Run4PRs  

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

Subscribe

Title	Date published
212. The 20 mile Long Run	2023-07-20
211. Practicing Water Stops	2023-07-13
210. "Easy Running Makes My Form Weird: Should I Go Faster?" & Other Ask The Coaches Questions	2023-07-05
209. Fueling Endurance Sports: Mistakes We See & How to Reach Your Potential	2023-06-22
208. Heat, Humidity & Your Running: Secrets to improving in unfavorable conditions	2023-06-15
207. What fitness level do you need before training for your first marathon?	2023-06-08
206. How does Orange Theory Fit or Other Fitness Classes In With Your Marathon or Half Marathon Training?	2023-05-31
205. When will easy runs get faster?	2023-05-18
204. Exhausted for hours after a long run? Try doing this	2023-05-11
203. Run Streaks: the good, the bad & the ugly	2023-05-04
202. What would you do differently for your 1st marathon? And other ask the coaches questions	2023-04-28
201. “Too slow” on easy days: is this possible? And more ask the coaches questions	2023-04-20
200. Why is easy running so challenging? Tips to slow down & embrace your true easy pace	2023-04-13
199. VDOT Marathon Prediction vs Your Actual Marathon Finish Time: How to actually achieve your VDOT marathon prediction	2023-04-06
198. Transitioning From Treadmill Back Outside After Winter	2023-03-30
197. Big Time Goals: How To Train Safely To Achieve The Times You Want	2023-03-24
196. Workouts vs Racing: What is the difference?	2023-03-16
195. Can Trail Running Make You Faster? & other ask the coaches questions	2023-03-09
194. Has running become a “chore”? Tips to reignite that running spark	2023-03-02
193. Are you running too much or not enough? Weekly mileage podcast	2023-02-23

123456789101112131415

Comments about Run4PRs

comments powered by Disqus