Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Date published
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Hannah Hart, Creator of YouTube's 'My Drunk Kitchen'
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2017-02-22
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Dr. Judson Brewer, Using Mindfulness to Beat Addiction
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2017-02-15
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Matthieu Ricard, French Monk and 'World's Happiest Man'
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2017-02-08
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Mary Karr, Best-Selling Poet and Master Memoirist
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2017-02-01
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Elvis Duran, Morning Radio Show Star
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2017-01-25
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Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!)
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2017-01-20
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George Stephanopoulos, ABC News Chief Anchor
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2017-01-18
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Soren Gordhamer, Being Mindful in Silicon Valley
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2017-01-11
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Vince Horn, Buddhist Geek on Struggling with Nirvana
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2017-01-04
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Josh Radnor, "How I Met Your Mother" Star Back in Theater
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2016-12-28
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Andrew Olendzki, Teaching Old-School Buddhism
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2016-12-21
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Handling Holiday Stress (Bonus Episode!)
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2016-12-19
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Joe DiNardo, Grief and Meditation
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2016-12-14
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Robert Thurman, Renowned Buddhist Scholar
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2016-12-07
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John Mulaney, Comedian Turned Broadway Star
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2016-11-30
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Jessica Morey, Teaching Meditation to Teenagers
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2016-11-23
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Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic
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2016-11-16
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Colin O'Brady, Pro-Endurance Athlete
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2016-11-09
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Duncan Sheik, '90s Rocker Turned Broadway Composer
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2016-11-02
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Judge Jeremy Fogel, Using Mindfulness on the Bench
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2016-10-26
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