Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title Date published
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids 2018-02-07
Tim Ferriss, Host of 'The Tim Ferriss Show,' Author 2018-01-31
Yael Shy, Helping College Students Fight Stress and FOMO 2018-01-24
Danica Patrick, Racing Superstar 2018-01-17
James Altucher, Master of Reinvention 2018-01-10
Manoush Zomorodi, Host of 'Note to Self' Podcast 2018-01-03
Your Meditation Questions, Answered! 2017-12-27
Dr. Bianca Harris 2017-12-20
Jeff Warren, After the '10% Happier' Road Trip 2017-12-13
Dr. David Vago, This Is Your Brain on Meditation 2017-12-06
Ginger Zee, ABC News Chief Meteorologist (Bonus!) 2017-12-01
Sakyong Mipham Rinpoche, 'The Lost Art of Good Conversation' 2017-11-29
Guided Meditation: 'A Reflection On the Important Things' by The Minimalists 2017-11-23
Bonnie St. John, Former Olympic Skier, Motivational Speaker 2017-11-22
Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach 2017-11-15
Andrew Scheffer, The Wharton Monk 2017-11-08
Shiza Shahid, Malala Fund Co-Founder 2017-11-01
Leslie Booker, Activism and the Dharma 2017-10-25
Adam Levin, X Ambassadors Drummer 2017-10-18
Sally Quinn, Walking the Labyrinth 2017-10-11
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