Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: Discovering Inner Space	2019-08-29
Good Othering - Helping Each Other Trust the Gold (2019-08-21)	2019-08-23
Meditation: The Sea of Awareness (2019-08-21)	2019-08-22
Meditation for Fertility (2019-08-19)	2019-08-20
Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)	2019-08-16
Meditation: Everything Belongs (2019-08-14)	2019-08-15
Part 1 - The Answer is Love: Evolving out of "Bad Other" (2019-08-07)	2019-08-09
Meditation: Cultivating a Kind Attention (2019-08-07)	2019-08-08
Longing to Belong: Bringing Presence through the Three Refuges	2019-08-02
Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat	2019-07-31
The Path of Spiritual Surrender: Part 2 (2017-07-24)	2019-07-26
Meditation: Letting go (2019-07-24)	2019-07-25
Desire: A Current of Homecoming	2019-07-19
Meditation: Vipassana – Opening Our Hearts to Life as It Is	2019-07-18
The Path of Spiritual Surrender: Part 1 (2019-07-10)	2019-07-12
Meditation: Befriending Your Inner Life (2019-07-10)	2019-07-11
How Hope Can Heal and Free Us – Part 2	2019-07-05
Meditation: Receiving Life in Open, Awake Awareness	2019-07-04
How Hope Can Heal and Free Us – Part 1	2019-06-28
Meditation: Awakening Our Full Aliveness	2019-06-27

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