Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Doing "The Work," Byron Katie
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2019-08-21
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Sharon Salzberg, A Meditation Master Stares Down Death
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2019-08-14
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Patrick Dempsey, Meditation: The Secret to His Success
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2019-08-07
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Meditation And Loss, Dean Valoras
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2019-07-31
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Escape from Zombieland, Koshin Paley Ellison
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2019-07-24
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Stress Better, Modupe Akinola
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2019-07-17
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Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein
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2019-07-10
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Atomic Habits, James Clear
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2019-07-03
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Enough-ness and the Hungry Ghost, Narayan Liebenson
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2019-06-26
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The Art of Growing Up, Jerry Colonna
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2019-06-19
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Can Meditation Improve Politics? Chris Ruane and Jamie Bristow
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2019-06-12
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The Fundamental Mystery of the Mind, Annaka Harris
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2019-06-05
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Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston
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2019-05-29
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Digital Minimalism, Cal Newport
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2019-05-22
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Is Enlightenment Possible for Regular People, Daniel M. Ingram
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2019-05-15
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The Importance of Dying Before You Die, Helen Tworkov
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2019-05-08
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Brené Brown, Vulnerability: The Key to Courage
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2019-05-01
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The Zen Priest with an MBA, Marc Lesser
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2019-04-24
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Fighting Depression with Social Connection, Johann Hari
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2019-04-17
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Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson
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2019-04-10
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