10% Happier with Dan Harris 

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title	Date published
A New Way to Think About Your Time | Ashley Whillans	2021-01-25
Non-Preachy Ethics | Jozen Tamori Gibson	2021-01-20
How to Call People In (Instead of Calling Them Out) | Loretta Ross	2021-01-18
A Big Dose of Perspective | Jack Kornfield	2021-01-13
A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens	2021-01-11
National Trauma–Now What? | Jon Kabat-Zinn Special Edition	2021-01-08
You're Doing Resolutions Wrong. Here's How to Fix It. | Dr. Laurie Santos	2021-01-06
Karamo: How To Actually Do Self-Love	2021-01-01
The Scientific Case for Self-Compassion | Chris Germer	2020-12-30
The Ultimate New Year's Resolution | Susan Piver and Jeff Warren	2020-12-28
The Anti-Diet | Evelyn Tribole (January, 2020)	2020-12-23
Vulnerability: The Key to Courage | Brené Brown	2020-12-21
Kryptonite for the Inner Critic | Kristin Neff	2020-12-16
Manure for Enlightenment | Fleet Maull	2020-12-14
The Science of Emotional Intelligence | Daniel Goleman	2020-12-09
A Meditator in the Arena | Sam Harris	2020-12-07
Secrets from the Happiness Lab | Laurie Santos	2020-12-02
What You Can Learn from the Buddha's Wife and Aunt | Pamela Weiss	2020-11-30
Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal	2020-11-25
The Words of the Buddha | Bhikkhu Bodhi	2020-11-23

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