The One Inside: An Internal Family Systems (IFS) podcast 

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Title	Date published
IFS and Healing Through Stories with Boo Trundle	2024-02-23
IFS and The Council for Indigenous IFS with Julia Sullivan and Gregg Paisley	2024-02-16
IFS and Echoes of Ancestral Wisdom: Stories of Indigenous Resilience and Connection with Suzan McVicker and Pete Patton	2024-02-09
IFS and Exploring Porous Minds: Spirituality, Consciousness, and the Journey Within with Bob Falconer	2024-02-02
IFS and Ancestral Lineage Healing with Daphne Fatter	2024-01-26
IFS and Embodying Change: Navigating Disordered Eating and Body Image with Marcella Cox	2024-01-19
IFS and Being Self Led with Seth Kopald	2024-01-05
IFS and New Years Resolutions by Enneagram Type (Parts!) with Joan Ryan	2023-12-29
IFS and Freeing Self with Emma Redfern	2023-12-22
IFS and Starting IFS with Beth Mullen-Houser	2023-12-15
IFS and Healing with Ty Cutner	2023-12-08
IFS and Neuro-differences with Candice Christiansen and Meg Martinez	2023-12-01
IFS and Tending the Soul with Valerie Louis	2023-11-24
IFS and an IFS Documentary! with Jen Kleiner	2023-11-17
IFS and PATH to 12- Step Recovery Program with Nadine Lucas	2023-11-07
IFS and EMDR with Daphne Fatter	2023-11-03
IFS and Embodying IFS with Black Clients with Fatimah FInney	2023-10-13
IFS and Adoptees with Kathy Mackechney	2023-10-06
IFS and Shame and Guilt with Martha Sweezy	2023-09-29
IFS and PAUSE in Parenting with Leslie Petruk	2023-09-15

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