The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
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PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons
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2024-05-02
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Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin
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2024-04-25
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How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More
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2024-04-18
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How to Stay Healthy By Strengthening Your Midstance, with Coach Chris Johnson, DPT
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2024-04-11
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Running Form Tests, Technique Cues, and Footstrike Patterns with Physical Therapist Matthew Silver
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2024-04-04
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Recovery’s Big 5 Strategies with Dr. Peter Tierney
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2024-03-28
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Believe in the Run Founder Thomas Neuberger on the Evolution of Running Shoes, New Shoe Trends, and Fad Features
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2024-03-21
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Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners
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2024-03-14
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Boston Marathon Preview 2024 with 18x Finisher & Author Marc Pollina
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2024-03-07
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Unfiltered with Jon Levitt: Injuries, Business Updates, New Sauna Science, and More
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2024-02-29
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Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain
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2024-02-22
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Trials Marathoner Andrea Pomaranski on Defying Age at 41, Running 120 Mile Weeks, & How She Lifts
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2024-02-15
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Ask the Physical Therapist! Caitlin Alexander, DPT Answers Your Injury Questions
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2024-02-08
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How to Schedule & Balance Strength Training with Your Running, with Jimmy Picard DPT
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2024-02-01
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The Endurance Episode: Zach Bitter on How to Push the Boundaries of Endurance
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2024-01-25
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TrainingPeaks Founder Dirk Friel on AI, the Future of Coaching, and New Tech for Runners
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2024-01-18
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Entrepreneur Sam Parr on the Longevity Lifestyle: Running, Weightlifting, and Living to 130
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2024-01-11
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Power, Speed Development, and “Output” with Coach David Roche (repost!)
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2024-01-04
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Phil Batterson, PhD Interviews Jason: Training Philosophy, Strength Workouts, and the Art vs. Science of Coaching
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2023-12-21
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How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD
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2023-12-14
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