Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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Title Date published
Ep. 222: What We Get Wrong About How To Be Happy 2024-07-11
Ep. 221: 30 Days Sober: A Diary Of Early Sobriety 2024-07-04
Ep. 220: Dry July Survival Guide: How to Stay Sober and Have Fun This Summer 2024-06-27
Ep. 219: Should I Take A Break From Drinking? Look For These Signs To Know It’s Time 2024-06-20
Ep. 218: How To Transform Your Home To Reduce Triggers To Drink and Support Your Sobriety 2024-06-13
Ep. 217: 10 Sober Travel Tips You Need For Your Next Alcohol-Free Vacation 2024-06-06
Ep. 216: Why Emotional Sobriety Is Key to Navigating an Alcohol-Free Life 2024-05-30
Ep. 215: How to Rekindle Romance and Manage Conflict in Your Relationship 2024-05-23
Ep. 214: Quit Like A Woman with Holly Whitaker 2024-05-16
Ep. 213: How To Stop People-Pleasing In Sobriety 2024-05-09
Ep. 212: Using Mindfulness Practices To Support Your Sobriety 2024-05-02
Ep. 211: Addiction Inoculation: How to minimize your kids’ risk of substance abuse and dependence 2024-04-25
Ep. 210: How To Stay Sober Once You’ve Stopped Drinking 2024-04-18
Ep. 209: Toxic Relationships, Gaslighting & Alcohol 2024-04-11
Ep. 208: What to Do If You’re Just Not Ready Yet To Stop Drinking 2024-04-04
Ep. 207: Could You Be Happier Sober? 2024-03-28
Ep. 206: Protecting Your Mental Health While Raising A Neurodivergent Kid 2024-03-21
Ep. 205: Embracing Sobriety As a Power Move 2024-03-14
Ep. 204: How Hormonal Changes In Perimenopause Can Fuel Your Desire To Drink 2024-03-07
Ep. 203: Are You Ready For A Midlife Makeover? 2024-02-29
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