<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p>
Title | Date published | ||
#65 - Sleep & Athletes with Dr. Michael Grandner pt.2 | 2024-01-15 | ||
#64 - Sleep & Athletes with Dr. Michael Grandner pt.1 | 2024-01-01 | ||
#63 - Yawning Explained | 2023-12-18 | ||
#62 - The Snooze Button | 2023-12-04 | ||
#61 - Ask Me Anything Pt.2 | 2023-11-20 | ||
#60 - Ask Me Anything Pt.1 | 2023-11-06 | ||
#59 - Sleep & Motor Memory | 2023-10-23 | ||
#58 - Caffeine Nap | 2023-10-09 | ||
#57 - Polyphasic Sleep | 2023-09-25 | ||
#56 - Treating Your Insomnia with Michael Grandner pt 2 | 2023-09-11 | ||
#55 - Targeting Insomnia (With Dr. Michael Grandner) | 2023-08-28 | ||
#54 - The Art of Napping | 2023-08-14 | ||
#53 - Sleep & Antioxidants | 2023-07-31 | ||
#52 - Sleep & Free Radicals | 2023-07-17 | ||
#51 - Catch-up Sleep? | 2023-07-03 | ||
#50 - Restless Leg Syndrome | 2023-06-19 | ||
#49 - Nightmares and Treatment | 2023-06-05 | ||
#48 - What is Sleep Apnea? | 2023-05-22 | ||
#47 - Too Much Sleep | 2023-05-08 | ||
#46 - Sleep and Teens | 2023-04-24 |