Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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Title Date published
Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots 2023-03-03
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong 2023-02-17
Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds 2023-02-03
How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel) 2023-01-20
Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel) 2023-01-06
What To Do About Extreme Diets on the Internet (Ask Me Anything) 2022-12-23
Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It) 2022-12-09
Ben Azadi: How to Build Mental and Physical Health in Strange Times 2022-11-25
Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope) 2022-11-11
Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets 2022-10-28
Melissa Boloña: Why a Good Broth Can Raise the Dead 2022-10-14
Adam Sedlack: Why Most People Don’t Exercise (and What to do About It) 2022-09-30
Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore 2022-06-03
Mykel Hawke: 8 Pillars of Survival Preparedness 2022-05-20
Elza Kosmicki: How Small Daily Practices Create Major Transformations 2022-05-06
Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers 2022-04-22
Sonia Hunt: How to Turn Food Allergies into A Strength 2022-04-15
J. Stewart Dixon: How to Swap Social Media for Good Habits 2022-04-01
Craig Weller & Jonathan Pope: How to Train for Real-World Survival Scenarios 2022-03-18
Brock Armstrong: How to Harness the Power of Your Own Curiosity 2022-03-04
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