Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

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Title Date published
Episode #24: Miracles in Sleep 2020-12-23
Episode #22: I Can't Sleep 2020-11-16
Episode #21: Unwinding Into Sleep 2020-08-17
Episode #20: Yoga Nidra with Hilary Jackendoff 2020-06-24
Episode #19: Deep Sleep with Meditation Teacher and Reiki Master Jamie Wozny 2020-04-14
Episode #18: From Stressed to Rest 2020-04-06
Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi 2020-03-24
Episode #16: Healing Relationships in Sleep with Dr. Cat Meyer 2020-02-26
Episode #15: 100 % Relaxation for Sleep 2020-01-14
Episode #14: Enlightenment in The Stars 2019-11-06
Episode #13: Off to Cloud 9 2019-09-25
Episode #12: Recharge Your Energy Like a Pro 2019-09-03
Episode #11: Letting Go of Busyness with Jordana Reim 2019-08-27
Episode #10: The Four States of Consciousness 2019-08-21
Episode #9: Dreaming The Future 2019-07-23
Episode #8: Healing During Sleep 2019-06-26
Episode #7: Unplug Mental Cords 2019-06-18
Episode #6: Releasing Control and Deepening Into Rest 2019-04-30
Episode #5: Releasing Stress 2019-04-16
Episode #4: Astral Travel 2019-04-09
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