10% Happier with Dan Harris 

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title	Date published
Can Faith Be Useful - Even for Atheists? | Elizabeth Mattis Namgyel	2020-07-01
The Science of Happiness | Emiliana Simon-Thomas	2020-06-29
How You Can Help Transform America's Racial Karma | Dr. Larry Ward	2020-06-24
Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr. Jud Brewer	2020-06-22
The Dharma of Harriet Tubman | Spring Washam	2020-06-17
White People, Drop the Shame and Get Curious | Shelly Graf	2020-06-15
The View of American Turmoil from the Other Side of the World | Yongey Mingyur Rinpoche	2020-06-10
White People Talking About Whiteness | Eleanor Hancock	2020-06-08
An Uncomfortable (But Meaningful) Conversation About Race | Lama Rod Owens	2020-06-03
You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)	2020-06-01
The Dalai Lama's Advice for Right Now	2020-05-27
Holding it Together When Things Fall Apart | Pema Chodron	2020-05-25
Don't Let This Crisis Go To Waste | Roshi Joan Halifax	2020-05-20
How to Be a Good and Sane Citizen in Ugly Times | Ezra Klein	2020-05-18
Weird Dreams, Family Relationships, and Collective Trauma | Dr. Mark Epstein	2020-05-13
Losing Your Patience? Here's How to Get it Back	2020-05-11
The Other Side of the Pandemic | Rev. angel Kyodo williams	2020-05-06
Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin	2020-05-04
Can You Be OK With Uncertainty? | Jack Kornfield	2020-04-29
A Buddhist Approach to Money Worries | Ethan Nichtern	2020-04-27

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