Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support" rel="payment">https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support</a>

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Title Date published
The Campfire in Alaska 2018-04-23
Mondays at the Pub 2018-04-16
Double Rainbow (Part 3) 2018-04-11
Downtown in the City 2018-04-04
Billy Idol (ASM aRticles) 2018-04-02
The Rainforest in Costa Rica 2018-03-21
On This Day (March 19th) 2018-03-19
Heavy Rain in Thailand 2018-03-14
Whispered Words Letter F 2018-03-12
Dawn by the Park (Binaural ASMR) 2018-03-07
Splashing Waves by the Deck 2018-03-05
Crinkling Paper 2018-02-28
Double Rainbow (Part 2) 2018-02-26
The Canadian Prairies 2018-02-21
The Tanami Desert 2018-02-19
Tea Time (ASMR Ramble) 2018-02-14
Thunderstorm in New Mexico 2018-02-12
A Collection of my Most Relaxing Sounds 2018-02-07
Whispered Words (Letter E) 2018-02-05
Tigertail Beach 2018-01-31
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