The Human Upgrade with Dave Asprey 

<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title	Date published
A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663	2020-01-28
The Simplicity of Tiny Habits Will Change Your Life – BJ Fogg, Ph.D. : 662	2020-01-23
Just Give a Fork: Eat the Freakin' Pasta – Mareya Ibrahim : 661	2020-01-21
Stronger at 68: 7 Marathons in 7 Days – Robert Hamilton Owens : 660	2020-01-16
It’s Time to Break Up With Sugar – Michele Promaulayko : 659	2020-01-14
Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. : 658	2020-01-09
Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657	2020-01-07
Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656	2020-01-02
The Future is Faster Than You Think – Peter Diamandis : 655	2019-12-26
Do Less to Get More – Kate Northrup : 654	2019-12-19
Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653	2019-12-17
Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652	2019-12-12
Altered States of Sex – Layla Martin : 651	2019-12-10
Overcoming Addictions with Plant Medicine – Gerard Powell : 650	2019-12-05
How Foods are Harming Your Kids – Steven Gundry, M.D. : 649	2019-12-03
How to Stay Present No Matter What – Don Wood, Ph.D. : 648	2019-11-28
Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647	2019-11-26
What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646	2019-11-21
Use Atomic Habits to Upgrade Your Decisions – James Clear : 645	2019-11-19
Hacking PTSD With Gratitude – Dr. James Gordon : 644	2019-11-14

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