<p>For more than a decade, <strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong> has redefined what’s possible for the human mind and body. After more than a thousand episodes of <em>Bulletproof Radio</em>, he’s taking it to the next level with <strong>The Human Upgrade™</strong> - a masterclass in <strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores <strong>cutting-edge science, advanced technology, and proven biohacks</strong> to help you <strong>upgrade your energy, focus, metabolism, and resilience.</strong> You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in <strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong> and more.</p><p>This isn’t just self-improvement - it’s <strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join <strong>The Human Upgrade™ with Dave Asprey</strong> - and learn how to <strong>live longer, think faster, and perform better.</strong></p>
Subscribe
| Title
|
Date published
|
|
|
|
ENERGY: 3 Ways to Find Your Flow – A Top 10 Episode with Dr. Barry Morguelan
|
2021-08-14
|
|
|
|
BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.
|
2021-08-13
|
|
|
|
The Cheat Codes That Get You to Soul Force – Jamie Wheal, Part 4 with Dave Asprey : 849
|
2021-08-12
|
|
|
|
5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3.1 with Dave Asprey : 848
|
2021-08-11
|
|
|
|
5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847
|
2021-08-10
|
|
|
|
GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers
|
2021-08-07
|
|
|
|
AUTOIMMUNITY: Signs, Symptoms & Triggers – A Top 10 Episode with Dr. Thomas O’Bryan
|
2021-08-06
|
|
|
|
Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey : 846
|
2021-08-05
|
|
|
|
The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey : 845
|
2021-08-03
|
|
|
|
Mini-Episode: Cool Facts Friday #13
|
2021-07-30
|
|
|
|
Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan : 844
|
2021-07-29
|
|
|
|
Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey : 843
|
2021-07-27
|
|
|
|
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
|
2021-07-24
|
|
|
|
HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley
|
2021-07-23
|
|
|
|
4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2 : 842
|
2021-07-22
|
|
|
|
Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841
|
2021-07-20
|
|
|
|
AUTOPHAGY: Set Your Cells in Motion: A Top 10 Episode with Naomi Whittel
|
2021-07-17
|
|
|
|
SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda
|
2021-07-16
|
|
|
|
7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840
|
2021-07-15
|
|
|
|
Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839
|
2021-07-13
|
|
|
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172
