Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
| Title | Date published | ||
| Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You | 2024-09-19 | ||
| Deep Sleep Chakra Meditation | 2024-09-18 | ||
| Stretch and Relax Your Body | 2024-09-18 | ||
| Release Money Stress | 2024-09-17 | ||
| Sleep Meditation for Self-Compassion | 2024-09-16 | ||
| Sleep Meditation for Letting Go | 2024-09-15 | ||
| Sleep Sounds: Nylon String Guitar Calms the Nerves | 2024-09-14 | ||
| Melt Your Mind | 2024-09-13 | ||
| Relieve Nighttime Anxiety | 2024-09-12 | ||
| Release the Anxiety Before Bed | 2024-09-11 | ||
| The Journey Sleep | 2024-09-11 | ||
| Healing the Past | 2024-09-10 | ||
| Hello From Katie 💗: A Call for More Alone Time | 2024-09-10 | ||
| Nightly Body Relaxation | 2024-09-09 | ||
| Energy Alignment Sleep Meditation | 2024-09-08 | ||
| Sleep Sounds: Our Beautiful Journey | 2024-09-07 | ||
| Meditation for Body Pain | 2024-09-06 | ||
| Guided Breathing for Sleep | 2024-09-05 | ||
| Chakra Cleansing for Sleep | 2024-09-04 | ||
| The Songs of the Island | 2024-09-04 |