Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

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Title Date published
Floating on the Boat 2019-03-11
Stamping Office Documents for 30 Minutes (Binaural ASMR) 2019-03-07
Glasgow, Scotland 2019-03-06
Footsteps on the Corridor 2019-03-04
In the Year 2000 2019-02-27
Departing from Zürich Bus Station (30 Minute Recording) 2019-02-25
Double Rainbow Part 8 (R, S, T) 2019-02-20
Bubble Wrap Popping 2019-02-19
Crickets Chirping on a Rainy Evening 2019-02-13
Irish Fairy Tales 2019-02-11
Netflix and Chill Ramble 2019-02-06
Binaural Fireworks in Georgia 2019-02-04
Whispered ASMaRticle: The Parliament of 1327 2019-01-31
Hokkaido, Japan 2019-01-30
Let's Eat Popcorn! 2019-01-28
Simple Guided Meditation: The River 2019-01-23
Floating On A Raft in California 2019-01-21
A Ramble on Anchor, Fruit, and Memories (Bonus Episode) 2019-01-18
The Year of 1952 2019-01-14
Riding the Q Train Through Brooklyn 2019-01-09
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