Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.
| Title | Date published | ||
| Double Rainbow: Grand Finale | 2019-07-08 | ||
| ASMR Tingle Triggers: Binaural Object Tapping, Mic Scratching, and More (No Talking) | 2019-07-04 | ||
| The Daily Commute on the Subway | 2019-07-03 | ||
| The Snow Walk | 2019-07-01 | ||
| Old Town Road (Small Town Traffic Soundscape) | 2019-06-27 | ||
| How to Meditate (Simple Steps) | 2019-06-26 | ||
| The Cottage in Ohio: Rain and Thunder | 2019-06-24 | ||
| Let's Talk Marvel | 2019-06-19 | ||
| Binaural Bubbles Underwater | 2019-06-17 | ||
| Neil deGrasse Tyson | 2019-06-12 | ||
| The ASMR Critic: Hilma af Klint | 2019-06-11 | ||
| The Sound of Autumn | 2019-06-10 | ||
| Whispered Words Letter I | 2019-06-05 | ||
| Montana Log Cabin Fireplace | 2019-06-03 | ||
| (Whispered) You vs. Wild | 2019-05-29 | ||
| The Ticking Clock (1 Hour ASMR) | 2019-05-28 | ||
| Rain Dripping on the Window during a Thunderstorm | 2019-05-27 | ||
| The ASMR Critic: Jackson Pollock | 2019-05-22 | ||
| The Bonfire at Midnight | 2019-05-20 | ||
| That One Time at Band Camp | 2019-05-15 |