Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)	2020-07-10
Meditation: The Space of Loving Awareness (2020-07-08)	2020-07-09
Shame, Healing and Transformation (2020-07-01)	2020-07-03
Meditation: Calling on Our Inner Bodhisattva (2020-07-01)	2020-07-02
Spiritual Hope (2020-06-24)	2020-06-26
Meditation: Body and Spirit (2020-06-24)	2020-06-25
Sustaining Our Caring (2020-06-17)	2020-06-19
Meditation: Embodied Metta (2020-06-17)	2020-06-18
Meditation: Meeting Anger with Awareness (2020-06-10)	2020-06-15
Anger and Transformation (2020-06-19)	2020-06-12
Meditation: Inner Refuge of Calm (2020-06-10)	2020-06-11
A Courageous Presence with Racism (2020-06-03)	2020-06-05
Meditation: Homecoming to Wakeful Presence (2020-06-03)	2020-06-04
Remembering Goodness: Three Gestures of Love	2020-05-29
Meditation: Spacious, Loving Awareness (from retreat)	2020-05-28
Meditation: Light RAIN in Difficult Times (2020-05-23)	2020-05-27
Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)	2020-05-22
Meditation: The Art of Letting Go (2020-05-20)	2020-05-21
Meditation: Calling on Your Future Self (2020-05-09)	2020-05-21
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)	2020-05-15

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