<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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Patrick McKeown on How to Breathe Better to Improve Focus, Sleep and Health
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2022-09-29
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Tucker Max on the Most Significant Finding for Processing Emotions, Trauma and PTSD
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2022-09-26
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Dr Robin Rose on the Gut Microbiome Link to Fertility with Staggering Results
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2022-09-22
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Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)
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2022-09-19
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Louie Schwartzberg on Gratitude, Fantastic Fungi and Childlike Wonder
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2022-09-15
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Improving Health With Quantum Energy As the Basis for Biological Systems
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2022-09-12
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My First Principles Parenting Approach and What Works for Me
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2022-09-08
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Michelle Aristizabal on Natural Birth and Choosing Your Birthing Experience
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2022-09-05
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Sherry Walling on How to Use Movement to Ease Pain and Grief
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2022-09-01
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Todd Kashdan on The Art of Insubordination: How (and Why) to Dissent and Defy Effectively
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2022-08-29
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Shawn Wells on Supplements for Women + Easy Ways to Improve Health
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2022-08-25
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Gabby Bernstein on Happy Days: From Trauma to Freedom and Inner Peace
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2022-08-22
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Nadine Artemis on Natural Oral Health and the Power of Sunshine
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2022-08-18
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Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound
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2022-08-15
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Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life
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2022-08-11
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570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love
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2022-08-08
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569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover
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2022-08-04
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568: Ali Katz on Family Financial Planning + Freedom and Building Generational Wealth
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2022-08-01
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567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships
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2022-07-28
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566: Dr. Jeffrey Bland - The Father of Functional Medicine on Reversing Disease, Genes, and Immuno-Rejuvenation
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2022-07-25
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