Waist Away: The Intermittent Fasting & Weight Loss Podcast 

An Inspirational Approach to Intermittent Fasting and Losing Weight!!

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Title	Date published
#173 - What are the health benefits of fasting and are minerals or vitamins more important for your body? With Barton Scott!	2020-01-24
#172 - Does Intermittent Fasting Affect Women Differently Than Men? With Jennifer Ludington!	2020-01-24
# 171 - Can fasting help you burn fat? Easy ways to cut back on sugar, and 7 groups of food you should eliminate from your diet (the Virgin Diet). With JJ Virgin!	2020-01-22
#170 - What foods help get rid of parasites? With Evan Brand!	2020-01-21
#169 - Ancestral Health and Paleo Diets, Fasting and ADHD, and Flexible Intermittent Fasting - with Marisa Moon!	2020-01-14
#168 How can I get more energy without caffeine, how to stay healthy on a busy schedule, and what are the top three things to help you lose weight? With Hallie Avolio!	2020-01-10
#167 - Is it possible to over hydrate while fasting, how much water should you drink a day, and what does it mean when you have dark urine? With Megan Ramos!	2020-01-02
#166 - Dr. Gus Vickery: Talking Optimized Living, Intermittent Fasting and Eating Windows	2019-12-13
#165 - Dr. Grace Liu: Using Intermittent Fasting to Detox and the Microbiome!	2019-12-13
#164 - Intermittent Fasting and Testing for Thyroid Issues with Reed Davis!	2019-12-13
#163 - Intermittent Fasting, Clean Fasting vs. Dirty Fasting with Gin Stephens!	2019-12-13
#162 - Intermittent Fasting and Men's Hormones with Dr. Jerry Bailey!	2019-12-13
#161 - Healing Your Thyroid with Intermittent Fasting with McCall McPherson!	2019-12-13
#160 - Rob Stuart: Can Intermittent Fasting CURE Skin Disease?	2019-12-13
#159 - Intermittent Fasting and Sexual Vitality with Susan Bratton!	2019-12-13
#158 - Intermittent Fasting and Reversing Autoimmune Disease with Dr. Keesha Ewers!	2019-12-13
#157 - Dr. Daniel Kalish: Why Intermittent Fasting has NOTHING To Do With Weight Loss!	2019-12-13
#156 - How Time-Restricted Eating Can HEAL Your Body with Dr. Joseph Mercola!	2019-12-13
#155 - SPECIAL EDITION - The 40% Mindset Rule!	2019-12-02
#154 - SPECIAL EDITION - The Thanksgiving Fasting Surprise!	2019-12-02

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