The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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197: This is your brain on cake & how to train yourself to be less anxious | Jud Brewer, M.D., Ph.D.
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2020-03-11
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196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee
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2020-03-09
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195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.
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2020-03-06
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194: Why not all collagen is created equal | Robert Rountree, M.D.
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2020-03-05
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193: Broccoli isn’t as nutritious as it once was & why you should give a crap about dirt | Mark Hyman, M.D.
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2020-03-03
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192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.
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2020-02-28
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191: Meal prep & pantry hacks from Instagram's most influential food blogger, Rachel Mansfield
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2020-02-27
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190: Everything you’d ever want to know about raising a good human with Stephen Cowan, M.D.
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2020-02-25
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189: How to hack your health (eating, sleeping & moving) with Ben Greenfield
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2020-02-21
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187: Why you’re stressed about stress & making keto heart-healthy with Ethan Weiss, M.D.
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2020-02-18
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186: The secret to true love & how to make it work with a narcissist with Margaret Paul, Ph.D.
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2020-02-14
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185: The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.
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2020-02-13
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184: This is why breathwork is better than meditation with Gwen Dittmar
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2020-02-11
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182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.
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2020-02-06
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179: Busting CBD myths, the entourage effect, & why your nervous system is fried with Robert Rountree, M.D.
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2020-01-30
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178: The neurological reason you're making poor decisions & why loneliness is the root of our health problems with David Perlmutter, M.D. & Austin Perlmutter, M.D.
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2020-01-28
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177: Ketamine, MAPS & what’s next for psychedelic-assisted therapy with Gita Vaid, M.D.
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2020-01-24
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176: You're probably not getting quality sleep—here’s how to fix it with Robert Rountree, M.D.
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2020-01-23
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175: Work addiction, antidepressants & attracting what you want with Gabrielle Bernstein
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2020-01-21
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174: Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.
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2020-01-17
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