<p>For more than a decade,&nbsp;<strong>Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -</strong>&nbsp;has redefined what’s possible for the human mind and body. After more than a thousand episodes of&nbsp;<em>Bulletproof Radio</em>, he’s taking it to the next level with&nbsp;<strong>The Human Upgrade™</strong>&nbsp;- a masterclass in&nbsp;<strong>biohacking, longevity, and performance optimization.</strong></p><p>Each episode explores&nbsp;<strong>cutting-edge science, advanced technology, and proven biohacks</strong>&nbsp;to help you&nbsp;<strong>upgrade your energy, focus, metabolism, and resilience.</strong>&nbsp;You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in&nbsp;<strong>mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity,</strong>&nbsp;and more.</p><p>This isn’t just self-improvement - it’s&nbsp;<strong>human enhancement backed by data.</strong></p><p>Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.</p><p>Join&nbsp;<strong>The Human Upgrade™ with Dave Asprey</strong>&nbsp;- and learn how to&nbsp;<strong>live longer, think faster, and perform better.</strong></p>

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Title Date published
How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325 2025-09-09
The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324 2025-09-05
Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323 2025-09-04
Mast Cells Explained: Biohacking Inflammation, Allergies, and Brain Fog : 1322 2025-09-02
What Is Uric Acid and How Does It Predict Your Longevity : 1321 2025-08-29
Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320 2025-08-28
You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319 2025-08-26
The Hormone War Dividing Female and Male Longevity : 1318 2025-08-22
The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317 2025-08-21
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316 2025-08-19
Still Fasting in 2025? Here’s How to Make It Work Better : 1315 2025-08-15
How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314 2025-08-14
The New Poisons Lurking Around You – Save Your Longevity : 1313 2025-08-12
Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312 2025-08-08
Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311 2025-08-07
Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310 2025-08-05
Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309 2025-08-01
The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308 2025-07-31
How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307 2025-07-29
Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306 2025-07-25
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