<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p>
| Title
|
Date published
|
|
|
|
#89 - Does Catch-up Sleep Work?
|
2025-01-06
|
|
|
|
#88 - Sleep & Sleeping Pills with Dr. Ranji Varghese
|
2024-12-23
|
|
|
|
Beneath a Highland Moon - A Sleep Story Read by Matt Walker
|
2024-12-16
|
|
|
|
#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath
|
2024-12-09
|
|
|
|
Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets
|
2024-12-02
|
|
|
|
#86 - Sleeping Pills & Weight Loss
|
2024-11-25
|
|
|
|
Starlight Stroll - A Sleep Story Read by Matt Walker
|
2024-11-18
|
|
|
|
#85 - The Power and Limits of Memory with Dr. Charan Ranganath
|
2024-11-11
|
|
|
|
Ask Me Anything Part 12 - Meds, Pets, Sleeping Naked, and So Much More with Dr. Eti Ben Simon
|
2024-11-04
|
|
|
|
#84 - Sleep & Narcolepsy
|
2024-10-28
|
|
|
|
#83 - Sleeping Separate vs. Your Relationship
|
2024-10-14
|
|
|
|
Ask Me Anything Part 11 - Falling Asleep, Staying Asleep, and False Awakenings
|
2024-10-07
|
|
|
|
#82 - Sleep and ADHD with Dr. Jessica Lunsford-Avery
|
2024-09-23
|
|
|
|
#81 - Aging, Alzheimer’s, and Sleep with Dr. William Jagust
|
2024-09-09
|
|
|
|
Ask Me Anything Part 10 - Naps and Sleepwalking
|
2024-09-02
|
|
|
|
#80 - Sleep Advice for Couples with Dr. Wendy Troxel
|
2024-08-26
|
|
|
|
#79 - Melatonin, Autism Spectrum Disorder, & Sleep
|
2024-08-12
|
|
|
|
Ask Me Anything Part 9 - THC, Melatonin, and Defining ‘Enough Sleep'
|
2024-08-05
|
|
|
|
#78 - Sleep & Relationships with Dr. Wendy Troxel
|
2024-07-29
|
|
|
|
Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie
|
2024-07-15
|
|
|
