Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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Title Date published
Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage 2024-01-12
Tony Horton: How To Shift Your Mental State in 5 Minutes or Less 2024-01-05
Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother 2023-12-22
Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance 2023-11-17
Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain 2023-11-03
Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too) 2023-09-29
Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States 2023-09-15
OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything) 2023-09-01
Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain 2023-08-18
Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria 2023-08-04
Niyi Sobo: How to Perform Like A Champion When the Pressure is On 2023-07-21
Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great 2023-07-07
Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation 2023-06-23
Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging 2023-06-09
David Nurse: How To Take Action (Even When You Don’t Want To) 2023-05-26
Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants 2023-05-12
Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals 2023-04-28
Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species 2023-04-14
Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food 2023-03-31
Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential 2023-03-17
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