The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

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Title Date published
Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron 2017-06-20
Episode 28: Running Q&A Grab Bag with Coach Doug Hay 2017-06-05
Episode 27: Ian Sharman on Racing Massive Downhills (and in costumes) 2017-05-23
Episode 26: CNN's Tom Foreman on Running for a Lifetime 2017-05-15
Episode 25: Tony Gentilcore on Why Runners Need to Lift 2017-05-09
Episode 24: How to Review An Entire Season (and plan for the next one) 2017-05-01
Episode 23 - Dr. Simon Donato on Ultra-Endurance, Grit, and the Doors that Running Opens 2017-04-19
Episode 22: Dear Boston Marathon Runners: 2017-04-12
Episode 21 - Nate Helming on Movement, Strength, and Dynamic Athleticism 2017-04-03
Episode 20 - Author Matt Fitzgerald on "The Endurance Diet" 2017-03-22
Episode 19 - Dathan Ritzenhein on Strength Training and Marathon Fueling 2017-03-20
Coach James Dunne on Injury Prevention for Bigger Runners 2017-03-09
Episode 17 - Overcoming Self-Doubt and Failure 2017-03-02
Episode 16 - Matt Frazier on the Healthy Habits that Support Hard Training 2017-02-20
Episode 15 - Dr. Mike Young on Speed Development, Sprinting, and Lifting for Speed 2017-02-13
Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN 2017-02-06
Episode 13 - Building Your 'Foot Core' with AFX Founder Matt Ferguson 2017-02-01
Episode 12 - Bart Yasso, the 'Mayor of Running,' on His Life on the Run 2017-01-25
Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun 2017-01-08
Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross 2016-12-19
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