Do You F*cking Mind? 

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR . 

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Title	Date published
127. Why am I still SO heartbroken? 6 Heartbreak Hacks	2023-02-21
126. Loss aversion and why that makes us lose more	2023-02-21
125. Learn how to read people in dating (Situationships)	2023-02-21
124. Ambition - What is it and how to increase it.	2023-02-21
123. Imposter syndrome be GONE!!	2023-02-21
122. Self Love - Working on your Self Efficacy	2023-02-21
121. Happiness - How to create lasting change	2023-02-21
120. Ask yourself these 8 things every morning	2023-02-21
119. The mindset of a Serial Killer	2023-02-21
118. Walking away when people think the worst of you	2023-02-21
117. Should I stay or should I leave? 7 questions to ask yourself	2023-02-21
116. Introverts and extroverts - Which one are you, and what does it mean?	2023-02-21
115. How to become more self assured	2023-02-21
114. How to get out of your own way	2023-02-21
113. The four communication styles	2023-02-21
112. How to become more assertive in all areas	2023-02-21
111. Should we get rid of girl code?	2023-02-21
110. Body image, self image and self love with the Bodzilla (aka April)	2023-02-21
109. Retroactive jealousy and overthinking	2023-02-21
108. How habits can transform your life	2023-02-21

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