Dhru Purohit Show 

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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Title	Date published
#133: How to Use Your Menstrual Cycle to Supercharge Your Diet, Reclaim Your Energy, and Honor Your Unique Biology with Dr. Stephanie Estima	2020-07-06
#132: What a Top Brain Surgeon Can Teach Us About Fear with Dr. Mark McLaughlin	2020-07-02
#131: 5 Hidden Mental Addictions That Hold You Back	2020-07-01
#130: Why Black Women Are 4 Times More Likely to Die During Childbirth with Latham Thomas	2020-06-29
#128: How to Find Peace Through Acceptance	2020-06-24
#127: 7 Ancient Practices Proven to Rewire Your Brain for The Better with Dr. Rick Hanson	2020-06-22
#126: The Secret Formula to Creating New Habits That Stick with Dr. BJ Fogg	2020-06-18
#125: 5 Key Things I Tell Everyone Looking to Start a New Business	2020-06-16
#124: Why The Things We Think Make Us Happy Don’t with Dr. Laurie Santos	2020-06-15
#123: How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristin Neff	2020-06-11
#122: 5 Things People Do That Hurt Their Relationships and Friendships	2020-06-10
#121: Behind Her Empire with Equinox Founder Lavinia Errico	2020-06-08
#120: Breaking Free From Your Ego and Unleashing Your Brain’s Creativity with Diego Perez	2020-06-04
#118: The Podcast Your Excuses Don't Want You To Listen To with Bassam Tarazi	2020-06-01
#117: How to Unstuck Your Brain and Get Out of Your Funk with Antonio Neves	2020-05-28
#116: How to Stay Focused and Remove Obstacles (Big Idea)	2020-05-27
#115: How Meditation Can Help You Let Go of the Past, Forgive Yourself, and Move Forward with Megan Monahan	2020-05-25
#114: How to go from Self-Critical to Radical Self-Love and Compassion During a Time of Crisis with Dr. Andrea Pennington	2020-05-21
#113: Three Big Ideas on Finding Your Calling & Purpose with Dhru Purohit	2020-05-21
#112: How Environmental Toxins in Our Water, Air, and Products Wreak Havoc on Our Immune System with Dr. Aly Cohen	2020-05-18

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