Mindfulness Meditation Podcast 

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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Title	Date published
Mindfulness Meditation 10/17/2018 with Tracy Cochran	2018-10-19
Mindfulness Meditation 10/10/2018 with Tracy Cochran	2018-10-11
Mindfulness Meditation 10/3/2018 with Sharon Salzberg	2018-10-05
Mindfulness Meditation 9/26/2018 with Tracy Cochran	2018-09-28
Mindfulness Meditation 9/19/2018 with Tracy Cochran	2018-09-21
Mindfulness Meditation 9/12/2018 with Sharon Salzberg	2018-09-14
Mindfulness Meditation 9/5/2018 with Sharon Salzberg	2018-09-07
Mindfulness Meditation 8/29/2018 with Sharon Salzberg	2018-08-30
Mindfulness Meditation 8/22/2018 with Tracy Cochran	2018-08-24
Mindfulness Meditation 8/15/2018 with Kate Johnson	2018-08-17
Mindfulness Meditation 8/8/2018 with Rebecca Li	2018-08-03
Mindfulness Meditation 8/1/2018 with Kyabgön Phakchok Rinpoche	2018-08-02
Mindfulness Meditation 7/25/2018 with Rebecca Li	2018-07-26
Mindfulness Meditation 7/18/2018 with Sharon Salzberg	2018-07-20
Mindfulness Meditation 7/11/2018 with Tracy Cochran	2018-07-13
Mindfulness Meditation 6/27/2018 with Sharon Salzberg	2018-06-29
Mindfulness Meditation 6/20/2018 with Tracy Cochran	2018-06-22
Mindfulness Meditation 6/13/2018 with Tracy Cochran	2018-06-14
Mindfulness Meditation 6/6/2018 with Sharon Salzberg	2018-06-08
Mindfulness Meditation 5/30/2018 with Kate Johnson	2018-06-01

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