Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Title Date published
Relaxing Body Scan 2024-10-11
Full of Gratitude 2024-10-10
Calm Your Anxious Mind Sleep Meditation 2024-10-09
A Sleep Meditation for a Broken Heart 2024-10-09
A Prayer for Patience 2024-10-08
A Soothing Bedtime Poem for Sleep 2024-10-07
SPECIAL: Hurricane Stress Meditation 2024-10-07
A Sleep Meditation to Release Bedtime Worries 2024-10-06
Sleep Sounds: Chugging Along - Sleep Serenade 2024-10-05
A Night of Tranquility 2024-10-04
Floating Through Space 2024-10-03
Hello from Katie 💗 A Note on Worthiness 2024-10-03
Bedtime Meditation for Quieting the Mind 2024-10-02
Let Go of Control Tonight 2024-10-02
Listen to Your Intuition 2024-10-01
Positive Sleep Affirmations 2024-09-30
Peaceful Sleep for a Stressed Mind 2024-09-29
Sleep Sounds: Falling Through a Dream 2024-09-28
Yoga Nidra Sleep Meditation 2024-09-27
Healing Waves of Sleep 2024-09-26
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