Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

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Title Date published
Best Diet for Weight Loss: Vegan or Mediterranean Diet? 2021-02-11
What Fried Food REALLY Does To Your Heart 2021-02-09
How Much Fruit Should You Eat In a Day? | Dr. Neal Barnard 2021-02-04
Weight Loss Success! How John Brown Lost Almost 100 Pounds 2021-02-02
How Many Calories Should You Eat In a Day? | Dr. Neal Barnard 2021-01-28
Too Much Fat, Too Little Nutrition | Dr. Andrew Freeman 2021-01-26
Conquering Crippling Pain With Food: How Meg Donahue Triumphed 2021-01-21
Gas and Plant-Based Diets: Fixing a Stinky Situation | The Doctor’s Mailbag with The Gut Health MD 2021-01-19
The Health Benefits of Avocados | Dr. Hana Kahleova 2021-01-14
Can Plant-Based Diets Help Arthritis? | Doctor’s Mailbag with Dr. Neal Barnard 2021-01-12
Happier and Healthier Gut in 4 Weeks! | Dr. Alan Desmond 2021-01-07
Major Problems With the New Dietary Guidelines 2021-01-05
First 21 Days of Going Vegan with Dr. Neal Barnard 2021-01-01
Fermented Foods and Probiotics | Doctor’s Mailbag with Dr. Neal Barnard 2020-12-22
Body on Fire: Preventing Inflammation and Illness 2020-12-17
Leafy Greens and Calcium Absorption | Doctor’s Mailbag with Dr. Neal Barnard and Lee Crosby, RD, LD 2020-12-15
New Proof Plant-Based Diets Help Weight Loss and Boost Metabolism 2020-12-10
Best Foods for Calcium | Doctor’s Mailbag with Dr. Jim Loomis 2020-12-08
Vegan Holiday Cookies and Treats! 2020-12-03
Doctor’s Mailbag: Intermittent Fasting, Coconut Oil, and Cholesterol 2020-12-01
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