Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?
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2019-09-13
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#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)
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2019-09-09
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Qualy #19 - A unifying theory of aging
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2019-09-05
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#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly
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2019-09-02
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Qualy #16 - How much does cognitive activity ward off cognitive decline?
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2019-08-30
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#68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
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2019-08-26
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Qualy #9 - The importance of exercise for brain health
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2019-08-20
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#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more
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2019-08-19
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Qualy #6 - What are the best lab tests to request specifically for longevity
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2019-08-14
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#66 - Vamsi Mootha, M.D.: Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?
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2019-08-12
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Qualy #1 - What are Peter's thoughts on alcohol consumption and health?
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2019-08-06
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#65 - Rick Doblin, Ph.D.: MDMA— the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species
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2019-08-05
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#64 - Zol Kryger, M.D.: Navigating the sometimes shady world of plastic surgery—understanding potential complications of common procedures and how to reduce your risk by choosing the right doctor and asking the right questions
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2019-07-29
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#63 - AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more
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2019-07-22
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#62 - Keith Flaherty, M.D.: Deep dive into cancer—History of oncology, novel approaches to treatment, and the exciting and hopeful future
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2019-07-15
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#61 - Rajpaul Attariwala, M.D., Ph.D.: Cancer screening with full-body MRI scans and a seminar on the field of radiology
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2019-07-08
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The one-year anniversary episode with Olivia Attia: Reflecting on the past year and looking forward to exciting times ahead
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2019-07-02
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#60 - Annie Duke, decision strategist: Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply ‘backcasting’ to boost your odds for future success
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2019-07-01
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#59 - Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness
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2019-06-24
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#58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep
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2019-06-17
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