Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.

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Title Date published
400 Studies, 1 Conclusion: The Truth About Soy 2021-04-27
Foods That Have a Big Carbon Footprint | Dr. Neal Barnard 2021-04-22
How Much Water It Takes to Produce Your Food | Martin Heller, PhD 2021-04-20
Raw vs. Cooked Food | Live Gut Health Q&A with Dr. Will Bulsiewicz 2021-04-15
Are You Eating Enough Fiber? How to Know | Dietitician Lee Crosby 2021-04-13
Best Foods for Healthy Skin | Live Q&A with Dr. Jessica Krant 2021-04-08
Gianna Simone’s Journey to Health and Hollywood 2021-04-06
Best Foods for Your Heart and More | Live Q&A with Dr. Neal Barnard 2021-04-01
Big Beef Claims: Fact Checking with Dr. Neal Barnard and Lee Crosby, RD, LD 2021-03-30
New Hope for Alzheimer's Disease | Live Q&A with Drs. Dean and Ayesha Sherzai 2021-03-25
Veganism and Social Justice | Omowale Adewale and Kimatni Rawlins 2021-03-23
Calorie Density and How It Can Help You Lose Weight | Dr. Neal Barnard 2021-03-18
Fat, Fruit, Sugar and Diabetes | Cyrus Khambatta PhD 2021-03-16
5 Ways to Prevent Colon Cancer | Dr. Will Bulsiewicz 2021-03-11
Overweight and Healthy? Examining the “Healthy at Every Size” Movement 2021-03-09
Best Vegan Sources of Iodine 2021-03-04
Best and Worst Foods for Alzheimer’s Disease | Drs. Dean and Ayesha Sherzai 2021-03-02
Best Foods to Prevent a Heart Attack 2021-02-25
Overcoming Rheumatoid Arthritis with Food 2021-02-23
The Truth About Weight Loss 2021-02-18
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