On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You	2021-07-30
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation	2021-07-26
6 Ways To Stop Getting Distracted and Start Getting Focused	2021-07-23
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations	2021-07-19
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months	2021-07-16
Esther Perel ON: Finding Love & the Real Reason Couples Break Up	2021-07-12
6 Strategic Steps to Discover Your Passion & Transform It Into an Income	2021-07-09
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court	2021-07-05
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence	2021-07-02
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams	2021-06-28
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love	2021-06-25
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally	2021-06-21
7 of My Best Time Management Habits to Help You Do and Create More in Less Time	2021-06-18
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace	2021-06-14
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year	2021-06-11
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought	2021-06-07
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision	2021-06-04
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life	2021-05-31
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead	2021-05-28
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults	2021-05-24

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