<p>“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.</p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p><a href="https://www.drchatterjee.com/podcast" rel="noopener noreferrer" target="_blank">https://www.drchatterjee.com/podcast</a></p><p><a href="https://www.instagram.com/drchatterjee" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drchatterjee</a></p><p><a href="https://www.twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">https://www.twitter.com/drchatterjeeuk</a></p><p><a href="https://www.facebook.com/DrChatterjee" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DrChatterjee</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Title Date published
#163 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff 2021-03-10
#162 BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond 2021-03-05
#161 How To Keep Your Brain Healthy At Any Age 2021-03-03
#160 BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara 2021-02-26
#159 Dr Mark Hyman on Getting Real About Food 2021-02-24
#158 BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal 2021-02-19
#157 Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path 2021-02-17
#156 BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel 2021-02-12
#155 The Power of Plants, Love and Connection with Dr Gemma Newman 2021-02-10
#154 BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty 2021-02-05
#153 Rich Roll on Why Consistency is the Key to Success 2021-02-03
#152 BITESIZE | How Food can Improve Your Mood | Felice Jacka 2021-01-29
#151 The Surprising Truth About Happiness with Professor Laurie Santos 2021-01-27
#150 BITESIZE | How Movement Can Transform Your Life | Dr Kelly McGonigal 2021-01-22
#149 Joe Wicks on The Power of Positivity 2021-01-20
#148 BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage 2021-01-15
#147 How To Improve Your Sleep and Why You Should with Professor Matthew Walker 2021-01-13
#146 BITESIZE | How to Build Healthy Habits That Last a Lifetime | BJ Fogg 2021-01-08
#145 How to Build Good Habits and Break Bad Ones with James Clear 2021-01-06
#144 Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power 2021-01-01
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