<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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Date published
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502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life
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2021-12-06
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501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships
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2021-12-02
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500: Recurring Themes, Key Takeaways, & Book Recommendations
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2021-11-29
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499: Dr. Meghna Dassani on Sleep Apnea and Why Healthy Sleep Is Such a Big Deal
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2021-11-25
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498: Matt Bertulli From Pela on the Lie of Recycling, Composting, and Reducing Plastic Use
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2021-11-22
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497: Dr. Joel Warsh on Integrative Pediatric Care and Combining Western and Alternative Medicine
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2021-11-18
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496: Paul Hoffman on Sculpting Your Life and How to Sculpt the Masterpiece Known As YOU!
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2021-11-15
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495: Madiha Saeed on The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World
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2021-11-11
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494: Emily Blain on What’s Wrong With Your Personal Care Products and Creating Sustainable and Ethical Ones
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2021-11-08
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493: Dr. Talya Miron-Shatz on Medical Decision Making & Being an Informed Patient
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2021-11-04
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492: Lee Holden on Qi Gong for Less Stress and More Energy
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2021-11-01
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491: Peter Crone on Freedom From the Prisons of the Subconscious Mind
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2021-10-28
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490: Paul Jaminet on the Perfect Health Diet, Carbs, and Cancer Research
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2021-10-25
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489: Deanna Byck on Carbon Offsets, Climate Change and How Hemp Can Help Save Our Planet
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2021-10-21
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488: Laila Ali on Mindset From World Championship Boxing to Health and Wellness
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2021-10-18
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487: Dr. Andrew Hill on How to Build a Better Brain at Home (Starting With Sleep)
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2021-10-14
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486: Sara Gustafson on the Four Feminine Archetypes and Finding Purpose
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2021-10-11
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485: Dr. Kanwal Bawa on Overcoming Cancer, Sexual Health and Biohacking
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2021-10-07
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484: Steve Wright on Tributyrin Breakthrough Molecule for Microbiome, Histamine and Leaky Gut
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2021-10-04
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483: Mark Wolynn on Why It Didn’t Start With You, Inherited Trauma & How We Heal
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2021-09-30
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