The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
Subscribe
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Date published
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129. How to Run a Faster Marathon: A Case Study
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2020-03-12
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128. Dr. Jordan Metzl on Having a Strong Butt and Staying Healthy
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2020-03-05
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127. The Olympic Marathon Trials Post-Race Recap, with Matt Chittim
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2020-03-02
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126. How Physical Therapist Chris Johnson Prevents Running Injuries
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2020-02-27
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125. The Ingredients of Improvement: How Doug Hay Progressed Over 10 Years
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2020-02-20
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124. NYT Journalist Lindsay Crouse on Investing in Women, Power, and Running Journalism
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2020-02-13
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123. How to Build Mental Toughness & Mindset Mastery
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2020-01-30
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122. Performance Psychology & Mental Skills with Dr. Justin Ross
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2020-01-15
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121. Top 5 Things I Learned From the Strength Running Podcast in 2019
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2019-12-30
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120. Mountain Runner Peter Maksimow on Public Lands, Urban Trails, Plogging, & IPA's
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2019-12-09
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119. Jason Coaches a Master's Runner on Goal Setting & Training Upgrades
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2019-12-02
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118. How to Become a Competitive Trail Runner, with Abby Levene
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2019-11-25
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117. The Pro Athlete Experience with Olympian Kate Grace & Endeavorun
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2019-11-18
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116. Trail Ultramarathoner Abby Hall on When to DNF, Failure, and Going All In
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2019-11-11
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Episode 115: Max King on How to Thrive in Any Race (Athleticism, Mobility, Strength)
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2019-11-04
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Episode 114: How Anna Mae Flynn Trains for Trail Ultramarathons
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2019-10-30
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Episode 113: 3 Elite Runners on Fueling for Workouts, Long Runs, and Races
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2019-10-23
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Episode 112: Train Your Mind: How to Get Mentally Fit with Dr. Marc Bubbs
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2019-10-10
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Episode 111: Base Training, the Maffetone Method, and Why You're Not 'Lungs with Legs'
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2019-09-30
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Episode 110: Jason Coaches a Runner on Race Strategy, Pacing, and Tune-up Race Strategy
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2019-09-23
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