The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
Subscribe
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Date published
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142. Master Your Mental Game with Pro Sports Psychologist Justin Su’a
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2020-06-04
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141. How to Build Strong & Happy Hamstrings, with Duane Scotti, DPT, PhD
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2020-05-28
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140. Stay Healthier Longer & Recover Faster: A Performance Framework for Injuries with Coach David Joyce
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2020-05-21
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139. Strength & Conditioning Director Scott Caulfield on Lifting at Home, Strength Scheduling, and Stocking a Home Gym
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2020-05-14
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138. You Have a Decision to Make. What Are You Going to Do?
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2020-05-07
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137. Running 50 Marathons in 50 States with Marathon Training Academy’s Angie Spencer
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2020-04-30
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136. Escape Injuries and Run a New PR: A Behind the Scenes Coaching Call
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2020-04-23
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135. Dr. Victoria Sekely on How to Fix Your Weak Areas, Run More, & Stay Healthy
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2020-04-16
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134. From Pro Soccer to Ultra Endurance: How Luke Tyburski Reinvented Himself
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2020-04-09
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133. Olympian Emma Coburn on Momentum, Training Staples, and Extending Her Season
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2020-04-02
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132. Coach Abby Stanley on Athletic Development and Making the Most of Your Training
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2020-03-26
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131. My Spring Race is Canceled... Now What?
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2020-03-19
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130. Coronavirus and Running, with Beth Skwarecki of Lifehacker
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2020-03-16
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129. How to Run a Faster Marathon: A Case Study
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2020-03-12
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128. Dr. Jordan Metzl on Having a Strong Butt and Staying Healthy
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2020-03-05
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127. The Olympic Marathon Trials Post-Race Recap, with Matt Chittim
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2020-03-02
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126. How Physical Therapist Chris Johnson Prevents Running Injuries
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2020-02-27
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125. The Ingredients of Improvement: How Doug Hay Progressed Over 10 Years
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2020-02-20
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124. NYT Journalist Lindsay Crouse on Investing in Women, Power, and Running Journalism
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2020-02-13
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123. How to Build Mental Toughness & Mindset Mastery
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2020-01-30
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