Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Title Date published
Qualy #106 - Does LDL cause heart disease? 2020-02-05
#91 – Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care? 2020-02-03
Qualy #102 - Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance? 2020-01-29
#90 - Ryan Holiday: Stillness, stoicism, and suffering less 2020-01-27
Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective 2020-01-23
#89 - AMA #11: All things fasting 2020-01-20
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps 2020-01-15
Qualy #89 - Cortisol and healthy aging 2020-01-07
#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity? 2020-01-06
Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare 2019-12-31
#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity 2019-12-30
Qualy #82 - What is the most common first presentation of heart disease? 2019-12-25
#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health 2019-12-23
Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful 2019-12-20
#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting) 2019-12-16
Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US? 2019-12-10
#83 - Bill Harris, Ph.D.: Omega-3 fatty acids 2019-12-09
Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems 2019-12-03
#82 - Mark Messier: Leadership, personal growth, and performing under pressure 2019-12-02
Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test 2019-11-26
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