Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Plannerâ„¢, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?

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Title Date published
#018 Help! A Quarterly Preview Seems Overwhelming 2019-12-30
#017 Stop Goal Exhaustion with This Simple Fix 2019-12-23
#016 How to Get Instant Momentum on Goals 2019-12-16
#015 How to Motivate Yourself to Actually Finish Goals 2019-12-09
#014: How to Finish Goals that Drag on Forever 2019-12-02
#013: How to Create Habit Goals 2019-11-25
#012: 10 Areas of Life You Must Pay Attention To 2019-11-18
#011: How to Connect Annual Goals to Daily Productivity 2019-11-11
#010: Keep Your Focus with This One Tool 2019-11-04
#009: These 3 Beliefs Are Holding You Back 2019-10-28
#008: What Separates Good Goals from Bad Goals 2019-10-21
#007: A Simple (Yet Overlooked) Strategy for Achieving Goals 2019-10-14
#006: How to Get Ahead of Every Week 2019-10-07
#005: The Magic Number for Quarterly Goals 2019-09-30
#004: The Success Formula for Goal Achievement 2019-09-23
#003: Not Making Progress on Your Goals? Try This 2019-09-16
#002: Change Your Mind, Change Your Life 2019-09-09
#001: Get More Done (By Doing Less) 2019-09-09
Get Focus! 2019-09-03
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