The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Title Date published
Understanding Zoonotic Diseases | National Geographic Science Writer David Quammen 2020-05-03
Reflections during COVID-19 | Drew Harrisberg 2020-04-26
Overcoming Adversity and Seeking New Challenges | Rich Roll 2020-04-18
Can We Slow and Reverse Ageing? | Dr David Sinclair 2020-04-11
How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai 2020-03-18
Game Changer | Nimai Delgado 2020-03-08
Plant-Based Nutrition during Pregnancy, Infancy, and Breastfeeding | Whitney English, RD 2020-02-29
A Plant-Based Ketogenic Diet for Diabetes | Cyrus Khambatta, PhD, and Robby Barbaro, MPH 2020-02-23
Why Your Blood Cholesterol Levels Are Important | Sean Ryan 2020-02-16
Lungs of Our Planet Need Our Help | Jimmy Halfcut 2020-02-08
Healthy Weight Loss Is Not a Diet | Simon Hill, Msc, Bsc 2020-02-02
The Food We Eat is Killing Us | Dr Kim Williams 2020-01-26
Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan 2020-01-03
Victims of Speciesism | Seb Alex 2019-12-16
Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow 2019-12-06
Being a Plant-Based Professional Footballer | AFL Player Chris Mayne 2019-11-30
Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset 2019-11-20
What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc 2019-09-28
Hidden Agendas in Science and the Media | Drew Harrisberg 2019-09-14
Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, Msc, Bsc 2019-09-10
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