<p>The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. <br><br>Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. <br><br>****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.</p>
| Title | Date published | ||
| 52 Adult ADHD + Waking Up on Time | 2020-04-14 | ||
| 51 Adult ADHD + Quarantine | 2020-04-07 | ||
| 50 Get Out of the Funk: Generating Positive Emotion | 2020-03-31 | ||
| 49 Emotions ALWAYS Lead to Our Actions [or Our Inaction] | 2020-03-24 | ||
| 48 ADHD & Shame (again) | 2020-03-19 | ||
| 47 Life is 50/50 (and why this is good news) | 2020-03-10 | ||
| 46 Thoughts and Emotions are the KEYS to Action | 2020-03-03 | ||
| 45 ADHD + Setting [Realistic] Goals | 2020-02-24 | ||
| 44 ADHD + Time Blindness | 2020-02-18 | ||
| 43 ADHD + When Something Always Comes UP | 2020-02-11 | ||
| 42 ADHD and Schedule Fantasies | 2020-02-04 | ||
| 41 ADHD and Decision Making | 2020-01-28 | ||
| 38 How to Prioritize with ADHD | 2020-01-07 | ||
| 37 ADHD and Reflection: Reviewing 2019 | 2019-12-30 | ||
| 36 Emotional Dysregulation: What To Do When You're Triggered | 2019-12-13 | ||
| 35. 5 Things You Need INSTEAD of Motivation | 2019-12-05 | ||
| 34 Parenting with ADHD with our friend Laura | 2019-11-22 | ||
| 33 Saying No | 2019-11-15 | ||
| 32 ADHD and Failure | 2019-11-08 | ||
| 31 ADHD + Autism Spectrum Disorder with Laura Brooke | 2019-11-01 |