The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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351: How to know if you have a leaky gut | Gastroenterologist Marvin Singh, M.D.
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2021-11-17
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350: How to actually increase your happiness | Gretchen Rubin
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2021-11-12
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349: How to tackle inflammation | Madiha Saeed, M.D.
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2021-11-10
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348: How to dispel anxious energy | psychologist Chloe Carmichael, Ph.D.
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2021-11-05
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347: Vitamin D myths, the yo-yo effect & what to avoid in a supplement | Ashley Jordan Ferira, Ph.D., RDN
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2021-11-03
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346: How to identify the cracks in your relationship | Esther Perel
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2021-10-29
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345: The biggest misconceptions about protein, fiber & iron | Nutritionist Simon Hill
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2021-10-27
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344: This is your brain on spirituality | Lisa Miller, Ph.D.
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2021-10-22
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343: You're missing 50% of your life by being distracted | neuroscientist Amishi Jha, Ph.D.
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2021-10-20
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342: Are healthy foods secretly spiking your blood sugar? | Casey Means, M.D.
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2021-10-15
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341: How to use light for better sleep, skin & overall health | Leland Stillman, M.D.
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2021-10-13
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340: The connection between hormones & weight loss | Sara Gottfried, M.D.
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2021-10-08
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338: How to turn the volume down on your anxiety | Neuroscientist Wendy Suzuki, Ph.D.
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2021-10-01
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337: Neurohacking, productivity & why you should work out in the morning | MIT & Harvard-trained brain researcher Elizabeth Ricker
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2021-09-29
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336: How to know if your drinking water is safe | Erin Brockovich
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2021-09-24
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335: How does your brain store trauma? | Neurologist Scott Small, M.D.
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2021-09-22
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334: Hero foods for anxiety & tricks to build self-esteem | Clinical psychologist Nicole Beurkens, Ph.D., CNS
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2021-09-17
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333: Is wellness narcissistic? | Rupa Marya, M.D. & Raj Patel, Ph.D.
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2021-09-15
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332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker
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2021-09-10
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331: Are electric cars & plant-based meat really the answer? | Acclaimed environmentalist Paul Hawken
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2021-09-08
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