The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
Subscribe
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Date published
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182. Tension, Impact Force, and Energy Return: A Running Technique Masterclass
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2021-03-11
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181. Trail Runner Magazine’s Zoe Rom on Environmental Justice and Why it Matters
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2021-03-04
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180. Pro Dana Giordano on Betting on Yourself, Taking Risks, and Making Running More Fun
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2021-02-25
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179. Dr. Caitlin Alexander on Long-Term Injuries, Self-Treatment, and Disrupted Motor Patterns
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2021-02-18
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178. Are Minimalist Shoes For You? Xero Shoes CEO Steven Sashen on the Promises of Minimalism
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2021-02-11
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177. How to ‘Make the Leap’ and Create Your Next Performance Breakthrough
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2021-02-04
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176. Unlocking Dominance: Exploring Ethiopia’s Running Culture with Professor Michael Crawley
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2021-01-28
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175. Injury Expert Jay Dicharry on the 4 Physical Skills Needed for Pain-Free Running
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2021-01-21
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174. Sprint and Speed Development for Endurance Runners with Coach Ryan Banta
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2021-01-14
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173. Tom “Tinman” Schwartz on Smart Training and the Secret Sauce of Tinman Elite
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2021-01-07
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172. Off-Season Training: What to do In-Between Seasons
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2020-12-30
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171. Behind-the-Scenes of a Major Marathon: Eli Asch on Directing Big Races
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2020-12-23
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170. Noah Droddy on Rapid Improvement and Engineering Your Next Performance Breakthrough
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2020-12-17
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169: Busting 10 Running Myths (BQ's, Weight Loss, Stretching, and More!)
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2020-12-10
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168. Olympian Molly Huddle: How to Stay Driven, Be a Role Model, and Run Mentally Tough
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2020-12-03
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167. The Ultimate Taper Episode with Author Alex Hutchinson
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2020-11-25
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166. Dr. Amber Shipherd on Building Confidence, Self-Efficacy, and Positive Self-Talk
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2020-11-19
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165. Ask the Dietitian: Should Runners Follow an Anti-inflammatory, Alkaline, or Microbiome Diet?
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2020-11-12
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164: 18 Proven Ways to Run Faster
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2020-11-05
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163. Professor Brian Zuleger on the Mental Strengths of Youth, Community, and Fun
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2020-10-29
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