Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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Title Date published
Ep. 42: Breathwork: Calm Your Nervous System, Reduce Anxiety + Increase Joy 2021-01-28
Ep. 41: Aging, Sobriety and Women’s Wellness After 40 2021-01-21
Ep. 40: The Sober Diaries - Stop Drinking, Start Living 2021-01-14
Ep. 39: Tired Of Thinking About Drinking With Belle Robertson (My Sober Coach) 2021-01-07
Ep. 38: The Sober Girl’s Guide to Dry January 2021-01-01
Ep. 37: How To Manifest The Shit Out Of Life 2020-12-26
Ep. 36: The Habits Tipping Point - When Choosing Not To Drink Becomes Easy and Simply Part Of Who You Are 2020-12-22
Ep. 35: Break Your Habit of Drinking in Four Steps - Change Your Cue, Craving, Response + Reward Cycle 2020-12-17
Ep. 34: Quit Drinking With Identity Based Habits, Because Willpower Doesn’t Work. 2020-12-10
Ep. 33: Quitter: Drinking, Relapse + Recovery with Erica C. Barnett 2020-12-03
Ep. 32: 10 Ways Running Can Jumpstart Your Recovery 2020-11-26
Ep. 31: How To Get Through The Holidays Without Drinking with Jean McCarthy 2020-11-19
Ep. 30: The Enneagram and Transformational Habits 2020-11-12
Ep.29: How is Coaching different than AA with Dennis Berry 2020-11-05
Ep. 28: Healing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in Childhood 2020-10-29
Ep. 27: What’s Next in MidLife - Creativity, Change + Finding Your Purpose 2020-10-22
Ep. 26: The Wine O’Clock Myth with Lotta Dann 2020-10-15
Ep. 25: Gray Area Drinking With Jolene Park 2020-10-08
Ep. 24: Ann Dowsett Johnston - Wine as the Modern Women’s Steroid 2020-10-01
Ep.23: Feeling Bored In Sobriety? Things To Know + What To Do 2020-09-24
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