The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

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Title Date published
189. Former LA Lakers Strength Coach Tim DiFrancesco on Why Runners Must Get Strong 2021-04-13
188: Harness the Power of a Growth Mindset with Professor Alison Pope-Rhodius 2021-04-08
187. Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald 2021-04-06
186. The Physiology of Altitude: What Training at 10,000 Feet Does to Your Body 2021-04-01
185. Ultrarunner Candice Burt on Running 800 Miles, Hallucinating, and Discovering Yourself 2021-03-30
184. How to Engineer a Marathon Breakthrough: A Behind-the-Scenes Coaching Call 2021-03-25
183. Dr. Duncan Simpson on Brain Training and Why Focus is the Top Mental Skill 2021-03-18
182. Tension, Impact Force, and Energy Return: A Running Technique Masterclass 2021-03-11
181. Trail Runner Magazine’s Zoe Rom on Environmental Justice and Why it Matters 2021-03-04
180. Pro Dana Giordano on Betting on Yourself, Taking Risks, and Making Running More Fun 2021-02-25
179. Dr. Caitlin Alexander on Long-Term Injuries, Self-Treatment, and Disrupted Motor Patterns 2021-02-18
178. Are Minimalist Shoes For You? Xero Shoes CEO Steven Sashen on the Promises of Minimalism 2021-02-11
177. How to ‘Make the Leap’ and Create Your Next Performance Breakthrough 2021-02-04
176. Unlocking Dominance: Exploring Ethiopia’s Running Culture with Professor Michael Crawley 2021-01-28
175. Injury Expert Jay Dicharry on the 4 Physical Skills Needed for Pain-Free Running 2021-01-21
174. Sprint and Speed Development for Endurance Runners with Coach Ryan Banta 2021-01-14
173. Tom “Tinman” Schwartz on Smart Training and the Secret Sauce of Tinman Elite 2021-01-07
172. Off-Season Training: What to do In-Between Seasons 2020-12-30
171. Behind-the-Scenes of a Major Marathon: Eli Asch on Directing Big Races 2020-12-23
170. Noah Droddy on Rapid Improvement and Engineering Your Next Performance Breakthrough 2020-12-17
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