Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#147 - Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s
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2021-02-01
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#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries
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2021-01-25
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#145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor
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2021-01-18
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#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function
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2021-01-11
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#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it
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2021-01-04
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#142 - Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs
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2020-12-21
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#141 - AMA #18: Deep dive: sugar and sugar substitutes
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2020-12-14
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#140 - Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications
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2020-12-07
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#139 - Kristin Neff, Ph.D.: The power of self-compassion
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2020-11-30
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#138 - Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer’s disease prevention—patient and doctor perspectives
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2020-11-23
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#137 - Paul Offit, M.D.: An expert perspective on COVID-19 vaccines
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2020-11-16
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#136 - AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico
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2020-11-09
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#135 - BJ Miller, M.D.: How understanding death leads to a better life
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2020-11-02
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#134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise.
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2020-10-26
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#133 - Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy
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2020-10-19
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#132 - AMA #16: Exploring hot and cold therapy
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2020-10-12
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#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance
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2020-09-28
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#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology
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2020-09-21
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#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes
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2020-09-14
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#127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more
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2020-09-07
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