The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
Subscribe
| Title
|
Date published
|
|
|
|
222. How to Cut Your Injury Risk, with Performance Coach and Sports Scientist David Joyce
|
2021-11-18
|
|
|
|
Strength Coach Tony Gentilcore Answers YOUR Weightlifting Questions
|
2021-11-11
|
|
|
|
220. The 2021 New York City Marathon Episode, with 17x Finisher Richard White
|
2021-11-04
|
|
|
|
219. Western States 100 winner Cat Bradley on Career Pivots, Self-Belief, and Training Staples
|
2021-10-28
|
|
|
|
218. Well-Being Expert Brad Stulberg on Sustainable, High Performance Running
|
2021-10-21
|
|
|
|
217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra’s My First Ultra)
|
2021-10-14
|
|
|
|
216. The 2021 Boston Marathon Episode with Peter Bromka
|
2021-10-07
|
|
|
|
215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds
|
2021-09-30
|
|
|
|
214. Lydia Nader RD on the Biggest Nutrition Myths and Half-Truths for Runners
|
2021-09-23
|
|
|
|
213. Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka (Part 1)
|
2021-09-16
|
|
|
|
212. 5-Time Olympian Abdi Abdirahman on Longevity, Having Fun, and His Ultra Aspirations
|
2021-09-09
|
|
|
|
211. Sport Scientist Phil Hayes, PhD on How the Science of Running is Changing
|
2021-09-02
|
|
|
|
210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind
|
2021-08-26
|
|
|
|
209. How Olympian Colleen Quigley is Coming Back Strong from Injury
|
2021-08-19
|
|
|
|
208. How to Leverage Sleep for Better Performance, with Ryan Wooderson, DPT, OCS
|
2021-08-12
|
|
|
|
207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)
|
2021-08-05
|
|
|
|
206. Uphill Athlete Coach Scott Johnston on the Tripod of Endurance
|
2021-07-29
|
|
|
|
205. Ultra Legend Krissy Moehl: Getting Hooked on Mountainous Ultras, Evolving Her Training, and Tips For You
|
2021-07-22
|
|
|
|
204. Rambling Runner Matt Chittim on Building Passion for Running and Lessons Learned from 500+ Podcast Episodes
|
2021-07-15
|
|
|
|
203. How Ultra Endurance Athlete Damian Hall Runs 250+ Miles (and you can, too!)
|
2021-07-08
|
|
|
12345678910111213141516171819202122
