The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
Subscribe
| Title
|
Date published
|
|
|
|
209. How Olympian Colleen Quigley is Coming Back Strong from Injury
|
2021-08-19
|
|
|
|
208. How to Leverage Sleep for Better Performance, with Ryan Wooderson, DPT, OCS
|
2021-08-12
|
|
|
|
207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)
|
2021-08-05
|
|
|
|
206. Uphill Athlete Coach Scott Johnston on the Tripod of Endurance
|
2021-07-29
|
|
|
|
205. Ultra Legend Krissy Moehl: Getting Hooked on Mountainous Ultras, Evolving Her Training, and Tips For You
|
2021-07-22
|
|
|
|
204. Rambling Runner Matt Chittim on Building Passion for Running and Lessons Learned from 500+ Podcast Episodes
|
2021-07-15
|
|
|
|
203. How Ultra Endurance Athlete Damian Hall Runs 250+ Miles (and you can, too!)
|
2021-07-08
|
|
|
|
202. Pro Runner Megan Roche, MD on Training After COVID and Post-Vaccine
|
2021-07-01
|
|
|
|
201. Ultrarunner Clare Gallagher on Racing 100 Miles, Low-Mileage Training, and Her Meteoric Career
|
2021-06-24
|
|
|
|
Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies
|
2021-06-17
|
|
|
|
199. Is a 10-Day Training Cycle Right For You? (with Mario Fraioli)
|
2021-06-10
|
|
|
|
How to Start Running: A Beginner’s Guide, with Coach Alli Felsenthal
|
2021-06-03
|
|
|
|
197. Race Strategy Fundamentals: How to Pace Every Type of Race
|
2021-05-27
|
|
|
|
Injury Prevention Q&A with Cohost Tina Muir
|
2021-05-20
|
|
|
|
195. Peter Bromka on Pacing the Pro’s and Seeing Desiree Linden Break the 50k WR
|
2021-05-13
|
|
|
|
194. Coach Kevin Carr on Functional Training, Multiplanar Exercises, and Movement Quality
|
2021-05-06
|
|
|
|
193. Running and Identity: How Endeavorun CEO Jake Tuber is Making a Comeback and Navigating Uncertainty
|
2021-04-29
|
|
|
|
192. Dr. Stacy Sims On Female Physiology and Training Differences Between the Sexes
|
2021-04-22
|
|
|
|
191. Icon Dean Karnazes on the Future of Ultras, His Competitive Drive, and His Advice to You
|
2021-04-20
|
|
|
|
190. New Coaching Call! How to Train For Your First Hilly Trail Race
|
2021-04-15
|
|
|
123456789101112131415161718192021
