<p>Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!</p><p>.</p><p>Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! </p><p>.</p><p>Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.</p><p>.</p><p>To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.</p><p>.</p><p>Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com</p><p><br></p>

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Title Date published
Everyone’s Got a Plan Until They Get Punched in the Mouth 2023-02-27
David Goggins' Never Finished: Unshackle Your Mind and Win the War Within 2023-02-20
Unbalanced Batching: Save Time & Increase Productivity with Ease 2023-02-13
The Personal Side of Personal Growth (Or, How to Fly Your Flag) 2023-02-06
Success Starts with Your Thinking with Megan Hyatt Miller 2023-01-30
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think 2023-01-23
Freedom From Social Media: Stop Looking for Something That Isn't There 2023-01-16
Start From Joy: Your Path to a More Fulfilling Life with Neal Samudre 2023-01-09
You Don't Need a New Year to Change: What Causes True Transformation 2023-01-02
2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF] 2022-12-26
The 1% Rule: Dramatic Improvement With Minimal Effort [BEST OF] 2022-12-19
Introducing The 5 AM Miracle Shortcast on Blinkist [NEW COURSE] 2022-12-15
Tessa Interviews Jeff: Healthy Habits, Hidden Talents, and More! [BEST OF] 2022-12-12
Personal Health Boundaries, Self-Awareness, and Croissants with Ted Ryce 2022-12-05
Guaranteeing Time for Fitness: What it Takes to Workout Consistently 2022-11-28
Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being 2022-11-21
10 Habits Stopping You From the Life of Your Dreams 2022-11-14
Do the Hard Things First: Why the Order of Events Matters 2022-11-07
7 Strategies to Clear Your Mind + Focus Like a Pro 2022-10-31
Comfortable with Discomfort: Discover How to Lean In and Love It 2022-10-24
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