Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#180 - AMA #28: All things testosterone and testosterone replacement therapy
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2021-10-18
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#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength
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2021-10-11
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#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend
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2021-10-04
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#177 - Steven Rosenberg, M.D., Ph.D.: The development of cancer immunotherapy and its promise for treating advanced cancers
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2021-09-27
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#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity
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2021-09-20
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#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process
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2021-09-13
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#174 - Lawrence Wright: The 20th anniversary of the 9/11 attacks: reflections on how they happened, and lessons learned and not learned
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2021-09-06
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#173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventions
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2021-08-23
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#172 - Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions
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2021-08-16
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#171 - Steve Austad, Ph.D.: The landscape of longevity science: making sense of caloric restriction, biomarkers of aging, and possible geroprotective molecules
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2021-08-09
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#170 - AMA #25: Navigating the complexities and nuances of cancer screening
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2021-07-26
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#169 - Katherine Eban: COVID-19 Lab Leak: Examining all sides of the debate and discussing barriers to a full investigation
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2021-07-19
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#168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and the significance of being Wolverine
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2021-07-12
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#167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity
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2021-06-28
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#166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease
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2021-06-21
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#165 - AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM
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2021-06-14
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#164 - Amanda Smith, M.D.: Diagnosing, preventing, and treating Alzheimer’s disease, and what we can all learn from patients with dementia
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2021-06-07
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#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training
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2021-05-24
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#162 - Sarah Hallberg, D.O., M.S.: Challenging the status quo of treating metabolic disease, and a personal journey through a grim cancer diagnosis
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2021-05-17
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#161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action
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2021-05-10
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